Pre-Event Vs Post-Event Massage Therapy PerksA pre-event massage occurs anywhere between two days to straight prior to a training session or competition. This therapy boosts the muscles and prepares the body to stand up to physical exertion.It increases versatility and lowers the stress and anxiety hormonal agents in the body such as adrenaline. Th

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere in between two days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the anxiety hormonal agents in the body such a